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Recovering from toxic thought patterns


  • Location: Holistic Skin & Body Wellness 1714 West Street Redding, CA, 96001 United States (map)

recovering from toxic thought patterns

June 1, 7, 15, 22, & 29 10:00am to 12:00pm

A 5-Week Restorative Series
Guided by Certified Life Coach, Sara Bartow

If you're ready to unlearn the limiting beliefs that keep you stuck, and reconnect with the truest version of yourself—this space was made for you.

Over the course of five intentional weeks, you’ll be guided through the 10 steps of mindset recovery rooted in emotional honesty, spiritual connection, and self-compassion. This group is designed for all levels of healing and self-discovery, with practices that are sustainable in daily life.

Each week includes:

  • Two focus steps from the 10-step recovery process

  • Reflective journal prompts

  • Live group coaching sessions

  • Practical tools to shift your thinking in real time

  • A supportive community of like-minded individuals walking the path beside you

Space is LIMITED price is $150

SIGN UP!

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